Health and Wellness: Mindfulness
Start Date
Available Now
Time commitment
10 hours
Course id or Url USA
course-v1:ASU+CPE05+2020
Course id or Url LAC
course-v1:LAC+CPE05+2020
Course id or Url Asia Pacific
course-v1:AP+CPE05+2020
Course id
CPE05
Char count
168
Course card image
![](/sites/default/files/2022-09/asset-v1_ASU%2BCPE05%2B2020%2Btype%40asset%2Bblock%40Fotolia_182145120_Subscription_Monthly_M.jpg)
Certificate enabled
False
Badge
False
Collection
Course Description
This course is designed for anyone who is interested in learning how to better manage stress, build individual resilience, and live a happier and more fulfilling life.